Tuesday, 16 February 2016

crab linguine

Sorry for not posting in a few days i have been off track as i've not been well.. so heres to the first proper meal back on plan. I am a pasta/carbaholic.. and i love crab so here is a simple crab linguine that is simple but easy to impress with!

serves 4




500g linguine, spaghetti.. whatever the heck you want!
i used asda frozen crab claws as you get a lot of meat but 2 tins of lump crab meat in brine will do (just drain off the water)
2 large tomatoes, deseeded and chopped into small pieces.
zest and juice of a lemon
4 tsp of olive oil
1/2 grated clove of garlic
(chilli is nice but personally i prefer this dish without chilli.. you could always add half a desseeded chilli finely chopped)
generous pinch of salt and pepper
about 200g fresh rocket to serve.

cook the pasta -2 minutes of the cooking time to make it perfectly al dente.
meanwhile save some of the pasta water and mix in the olive oil, lemon, garlic, salt and pepper.
drain the pasta and add back to the pot with the pasta water mixture and tomatoes
.
coat the pasta in the flavour then add in the crab meat, stir lightly trying to not break it up too much.
to serve just dish the pasta up then add the rocket to the top of the pasta, this is the way they do it in italian restaurants and it works really well, almost like another seasoning to the crab and pasta dish and brings out the flavour of the crab, along with the lemon!








(image courtesy of bbcgoodfood until i make this again... as i was too hungry to think about a photo sorry!)

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