I adapted the slimming world sticky chicken recipe a while ago and i love it this way.. if you cant get chinese vinegar use a mix of 1tbsp of balsamic and 2 tbsp white rice vinegar.
serves 4 at 2 syns per serving
you will need
700g chicken of any kind you like
3 tbsp honey
3tbsp chinese black vinegar
3tbsp soy sauce
pinch of black and white pepper
1 tsp grated garlic and ginger
1 tsp tomato puree.
mix all together in a sandwhich bag and pour into a hot frying pan cooking until the chicken is cooked through and the sauce is sticky and thick.
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