Amazing beef stroganoff

Quick, easy, delicious, mid week, weekend, dinner party.. anytime! (4-6 people)

400g Lean beef rump steak (all visible fat removed)
300g mushrooms (preferably mini mushrooms like small button or small chestnut mushrooms)
1 large red onion finely chopped
1tbsp dijon mustard (double check your syns my mustard i use is 1/2 a syn)
1 heaped tbsp tomato puree
3tbsp weight watchers west country thick cream (3 syns - 1 syn per tbsp)
handful of roughly chopped parsely.
200ml beef stock.
salt and pepper.

slice the steak as thin as possible.

Sear all the meat in a pan then move aside to rest then brown the mushrooms on a high heat till browned, add to the same plate as the steak.

Fry off the onion and add in the stock, mustard and tomato puree and stir in until dissolved.

Return the steak and mushrooms to the pan and cook for 3-5 minutes, remove from the heat and stir in the cream and parsely.

serve with rice, potatoes or pasta or on its own with veggies. yummy!