Sunday, 29 November 2015

parma ham and fig bites




This salty but sweet appetiser will get your taste buds tingling, but be aware that depending on where you buy your parma ham the syns will vary, if you are worried just cut off any visible fat!

1 box of fresh figs (if you use dried it is syns so be aware!)
Parma ham (sainsburys is only 1/2 syn per slice and we will be cutting that into 4!)
1 tsp honey (1syn)
pinch of finely ground black pepper


1/4 the figs removing the tough stem
slice the parma ham in half lengthways so it is long. then cut those 2 halves in half. 

wrap the parma ham around the fig, drizzle in the honey and sprinkle witht he black pepper, only a touch though! 

thats it!

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