canape and lunch fillings

These fillings you can serve with lettuce leaves, with crudites or crisps or in my pastry cases that i just uploaded.

Prawn filling: mexican inspired- 1/2 cup freshly cooked king prawns roughly chopped, juice of half a lime, 1tbsp freshly chopped coriander, 1 tsp sweet chilli sauce, 1/4 tsp garlic paste, 1 finely chopped spring onion. combine together :)

prawn #2: prawn cocktail filling- 1/2 cup freshly cooked prawns roughly chopped, 1 tbsp tomato sauce (1 syns), 1tbsp 0%fat yoghurt, salt, pepper, 1/2 tsp paprika, 1tsp lemon juice, 1/4 tsp garlic paste, 2tbsp small diced cucumber, the finely diced green part of a spring onion. combine altogether!

curried chicken: half a cup f leftover cooked chicken, 1 tsp mild curry powder, 1 tbsp mango chutney (2  syns), salt, pepper, freshly finely chopped coriander (1 tbsp), 3 tbsp 0% fat greek yoghurt, handful finely chopped chives.
Combine the herbs, spices, mango chutney and yoghurt, stir thoroughly then add in the chicken, done!